Any women 5'3 or 5'4 with before and after pics?
slimmingdownsteph
Posts: 201 Member
I'm struggling with deciding what my final weight goal should be. I've gone anywhere from 135lbs-160lbs...
So I'm just curious on your goal weights, why you chose that goal, and/or how you achieved/are achieving your goals :)
Pictures, measurements, and/or height/weights are all appreciated!
So I'm just curious on your goal weights, why you chose that goal, and/or how you achieved/are achieving your goals :)
Pictures, measurements, and/or height/weights are all appreciated!
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Replies
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I am 5'3" and my ultimate goal is 140 pounds. I am bigger chested (and i don't lose boobs when i lose weight LOL) I look good and healthy still at the 140 mark. I do also have some muscle so I am not just skin and bones. Feel free to add me if you'd like I have pics on my profile.0
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I have my goal set to lose 100 pounds...but it's just a guess. I figured I will know when I get there. I weighed 149 this morning....I still have a muffin top, so more weight must come off!0
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I'm 5'4" and my original goal weight was 150lbs. When I got there, I decided I wasn't 100% happy with how I looked. I managed to drop another 5-7lbs (depending on the day! LOL) and am happier in the mid-140's.
I have before/after pics in my picture section on my profile.
I didn't do measurements at the beginning (which I regret), but I can tell you that I went from a size 18/20 pants to an 8/10. I went from a 1X/2X shirt to a medium/large.1 -
wow you look like a completely different person!! :)
great work!0 -
http://www.myfitnesspal.com/topics/show/251788-before-during-aka-30-lbs-lost
I went from 166 to a fairly solid 125. I am 5' 2 & a half.0 -
I started off around 180. I didn't have a goal weight in mind. I am now maintaining between 125-130. You can see my pics in my profile. Good luck!0
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I'm 5'4" and 136 and hoping to get to 125 by New Years1
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i don't lose any there either!! lol.
so maybe i'll do that because i don't want to look TOO disproportionate hahaha0 -
I'm 5'4" and would like to be around 130. I float between 155-159 daily for the past few weeks.
I was at my highest in size 24/26 clothes after having my first son in 1998.
I was in a size 18/20 and XXL in Jan 2010
I am now in med tops and 8/10 pants.
I have several before/after pics on my profile- sorry, don't know how to post pics on a thread.0 -
I am 5'4", lost 112 over 1 year 3 months.
Starting weight 283 end weight 171, wanted to stop at 132, but it just isn't healthy for me.
Current measurements:
chest: 38
waist: 28
Hips: 38
no pushup bra, girdle, pantyhose or make up, just me!
8/2010
11/20110 -
I'm 5'3 & my current weight is 165 & my goal weight is 120. I chose 120 because I was 117 & still had curves & looked great & was healthy so I figure 120 would be a good goal weight. Current measurements
Breast: 37
Waist: 32
Stomach: 40
Hips: 43 1/2
Thighs: 25 1/2
I'm a work in progress, it's not easy but I'm doing it.0 -
Wow.. good work sunshine
Tyvm :]0 -
Hi
Im 5'3''
The before picture Im not sure of my exact weight but I would guess 150 iish. the send photo Im around 125 and pretty toned from lifting quite a but in the months before that wedding
before
after
good luck!1 -
I'm 5'3" (used to be 5'4"), 57 year old female.
I've lost 50 lbs, from 225 down to 175. I don't get how to post a photo on this reply, or I would.0 -
I'm 5'4" and would like to be around 130. I float between 155-159 daily for the past few weeks.
I was at my highest in size 24/26 clothes after having my first son in 1998.
I was in a size 18/20 and XXL in Jan 2010
I am now in med tops and 8/10 pants.
I have several before/after pics on my profile- sorry, don't know how to post pics on a thread.
You look great! I am about the same size as you although I would love to get down to 135 but I have the hardest time losing. Congrats on your success.0 -
I am 5'4 and my goal weight on here is 135... but I think I want to lower it to 125 or 130... not sure ... see when I get there. You can look at my pic's in my profile. I started at 215. The weight in my before and current I believe is around 150.0
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you look incredible!! :)0
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wow great work!!
it's a completely new you!
i love your hair like that, btw :)0 -
I'm 5'3 SW = 250 CW = 183 GW = whatever looks good on me. I'm shooting for 140-120 somewhere between there. I know for 5'3 the average weight (which I don't understand why 140 would be considered overweight but it is for my height) is 124.
My most current photo
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